Pouring Honey

Nutrition by Amy

Let's make nutrition simple, together.

 
Stuffed Avocado

Let's talk about food 

My Philosophy

I am a Registered Dietitian and Certified Diabetes Care and Education Specialist. I am passionate about health, nutrition, and happiness. I believe food should be enjoyed, but know that every person has their own specific journey to arriving there. My goal is help you overcome barriers and achieve your nutrition goals, whatever those might be. Whether you're looking to gain muscle, find digestive peace, or just feel healthier, I am here to be a part of that journey.

 
Musli Mix

1:1 Virtual Coaching

The 3 Month 1:1 Virtual Coaching program provides the following:
-1 hour Initial Consultation 
-Check-in calls every other week
-Open email support
-Lab interpretation of recent bloodwork (or recommendations for testing)

 

"Amy was so easy to talk to, and she provided recommendations that are doable and sustainable. I found our discussion to be extremely helpful!  I'm excited to get started with the nutritional and workout changes."

Testimonal: September 2019